I love this website I ran into it a few days ago and had to post it. Pure genius is all I can say. Basically when you get on their site. You will see a picture of a woman, you click on your problem area and then it asks what specific target area and gives you a variety of exercises for you to do. There are officially too many resources out there for everyone so that just means one things to me. No excuses I honestly equate excuses into laziness now. We might as well call it what it is. So lets stop making excuses and get our butts moving!
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