Live healthy, craft often, love fully.

Hello everyone! It has been quite a while but I have been thinking about my lonely, abandoned, and neglected blog. Well a few months ago I f...

Well I have been super busy! One of my best friends came to visit and my husband came home. I don't really feel like going back and ...

Set your  interval timer to 50/10 and complete as many as the following exercises in the time as you can. We will be using our in...

Workout Breakdown: 1 Push-up + Burpee + Tuck Jump *High Knees Skip Switch Lunge (Modification using the  Pink Sandbag ) *High Kn...

Set your  interval timer to 12 rounds of 10/50 and complete the following 6 exercises 2 times through. ( 3 times if you want to really...

Set your interval timer to 12 rounds of 10/50 and complete the following 4 exercises 3 times through. ( 4 times if you feel brave en...

Set your  interval timer to 12 rounds of 10/50 and complete the following 4 exercises 3 times through. ( 4 times if you feel brave en...