Well all that snow everyone was playing in yesterday is now turning into ice. So instead of risking the icy, slushy, drive to the gym. Why not try the worlds fastest workout? Just because the weather outside is frightening does not mean there is any room for excuses.
Just in case you are not familiar with some of these exercises, here is a link that goes through the workout step by step. It also give you tips on proper form. Happy Exercising! :)
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